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Old 04-25-17, 08:53 PM   #21
9mile monster
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Re: sleeping issues

Whenever I visit a craft brewery and have 20oz I sleep like a little baby.
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Old 04-25-17, 08:59 PM   #22
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Re: sleeping issues

i've upped my dosage of the doxylamine succinate - i was taking a 1/3 tablet to start out. if i take the full tablet i sleep well, however you get a sucky hangover effect in the morning that takes a couple of hours to get past. so it's a choice of which ill to deal with.

i do appreciate all the suggestions tho, you guys are the best and I am so happy knowing you
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Old 04-29-17, 09:52 PM   #23
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Re: sleeping issues

Quote:
Originally Posted by Zaphod of Whiskers View Post
i've upped my dosage of the doxylamine succinate - i was taking a 1/3 tablet to start out. if i take the full tablet i sleep well, however you get a sucky hangover effect in the morning that takes a couple of hours to get past. so it's a choice of which ill to deal with.

i do appreciate all the suggestions tho, you guys are the best and I am so happy knowing you
I'm guessing that might be due to some dehydration caused by the antihistamine? Have an extra glass of water an hour before bed?
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Old 05-04-17, 12:03 PM   #24
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Re: sleeping issues

I'm not much help here. I am usually unable to go to sleep before 1 or 2 in the morning and I wake up on my own at around 6. Every day I operate on 4-5 hours of sleep... sometimes only 3, and I am unable to take naps.


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Old 05-04-17, 04:55 PM   #25
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Re: sleeping issues

kinda worthless aintcha warty
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Old 05-04-17, 06:13 PM   #26
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Re: sleeping issues

Yes, and occasionally I like to initiate a reply that reaffirms how worthless I am.
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Old 05-04-17, 06:53 PM   #27
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Re: sleeping issues

lol your avatar is not healthy advertising for kids, shame on you
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Old 05-04-17, 10:46 PM   #28
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Re: sleeping issues

I don't even smoke, yo

Well I did... I just quit when I started having kids.


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Old 05-05-17, 10:25 AM   #29
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Re: sleeping issues

I too have trouble falling asleep nowadays. A lot of it is attributed to tension and pressure at work. I fondly remember those times when i used to fall asleep reading flashcards on night before the exam.
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Old 05-05-17, 10:29 AM   #30
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Re: sleeping issues

Those were the days, Tracy18.
In my younger days when I couldn't fall asleep my dad would give me a wine and warm water shot that would always put me out. Then on special occasions he'd give me peppermint schanpps and warm water. I was elementary school age.
LOL no wonder craft beer always gives me a good sleep.
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